Forgiving myself and letting go of guilt

Why is it forgiving ourselves seems far more difficult than forgiving others? I have always been a pretty forgiving person. I am usually the first one to call after an argument and was the peace maker in my family growing up. But when it comes to forgiving myself, well that’s a different story.  In the… Continue reading Forgiving myself and letting go of guilt

our thoughts create our reality

I often wonder why I tend to create the same negative experiences in my life at times and why I have a hard time letting go of bad habits. Then i think of a truth i have heard over and over, what we focus on expands, and this can be negative or positive. For example… Continue reading our thoughts create our reality

Stop giving all the benefits 

Stop giving all the benefits without the commitment. If you desire commitment from him and you are doing everything for him, you need to stop.  I dont care if you are cooking, cleaning, giving him pedicures, washing his briefs, giving him massages, buying him things, sexing him, it is not going to make him commit. … Continue reading Stop giving all the benefits¬†